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"url": [
"https://macdaraconroy.com/2016/03/why_the_calorie_is_broken/"
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"uid": [
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"author": [
{
"type": "MacDara Conroy",
"properties": {
"name": [
"MacDara Conroy"
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"url": [
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"published": [
"2016-03-23T16:53:10+00:00"
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"updated": [
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"content": [
{
"html": "Why the calorie is broken\n\n\nBecause, in short, some calories are different from others; our bodies are more discerning about how they break down the things we eat than food science long gave them credit for. Anecdotally, it makes sense to me: I've been eating more protein and even more (brown) carbs since the start of the year, but less sugar. Same amount of calories as before, give or take a few, but my weight loss has been much easier.\n",
"value": "Why the calorie is broken\n\n\nBecause, in short, some calories are different from others; our bodies are more discerning about how they break down the things we eat than food science long gave them credit for. Anecdotally, it makes sense to me: I've been eating more protein and even more (brown) carbs since the start of the year, but less sugar. Same amount of calories as before, give or take a few, but my weight loss has been much easier."
}
],
"summary": [
"Why the calorie is broken Because, in short, some calories are different from others; our bodies are more discerning about how they break down the things we eat than food science long gave them credit for. Anecdotally, it makes sense to me: I’ve been eating more protein and even more (brown) carbs since the start […]"
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