A Guide to Meditation for the Rest of Us Filed for future reference; I need to learn to chill out more in my downtime. #link 2013.09.18 @ 12:39 // Aux // You were reading A Guide to Meditation for the Rest of Us, a link posted with comment by MacDara Conroy. It is filed under Aux and was published in September 2013. If you liked what you read here, you can follow this site on Twitter @MacDaraBlogs or via reader feed, and find many more entries in the Archive. You can also buy me a Ko-fi.