Hello, world. I’m MacDara Conroy, and this is my blog.


Weight Watchers Revamps Its Magic Formula

A profile of WeightWatchers head David Kirchhoff and the changes he's made to the programme. I've been on the new plan (called ProPoints over here) for nine months now, and it's been working for me; the weekly weigh-ins and the tracking facilitate the small iterations to my eating patterns and general activity levels that are making a world of difference. #link